No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is New Lenny's & Larry's Cookie In A Bar Chocolate Almond Sea Salt Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Product Image

Description

Rich chocolate flavor with crunchy almond notes and a pronounced sea-salt finish. Texture is dense and chewy with occasional almond crunch. Commonly eaten as an on-the-go snack, quick breakfast substitute, or dessert accompaniment. Customer reviews mention satisfying flavor balance, portability, and occasional crumbliness. Some reviewers note variable size and softness.

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Ingredients

Protein Blend (brown Rice Protein, Pea Protein), Tapioca Syrup, Inulin, Almonds, Semi- Sweet Chocolate Chips (organic Cane Sugar, Unsweetened Chocolate, Cocoa Butter), Alkalized Cocoa Powder, Gluten Free Sugar Cookie Pieces (rice Flour, Sugar, Palm Oil, Tapioca Starch, Water, Molasses, Natural Flavors, Salt), Organic Agave Syrup, Sunflower Oil, Sea Salt, Natural Flavor. Contains Almond.

Check New Lenny's & Larry's Cookie In A Bar Chocolate Almond Sea Salt against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Protein Bar · Bar

Flavor
ChocolateyNuttySweet
Texture
Chewy
Commonly used for
On The GoSnacking
Low FODMAP? New Lenny's & Larry's Cookie In A Bar Chocolate Almond Sea Salt | Spoonful