Is New Look Same Great Taste ROWAN HILL .BAKERY. 6 BR Low FODMAP?
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Why it's not low FODMAP
- bramley apple puree
- diced bramley apple
- 47% bramley apple filling
- wheat flour
- hydrolysed milk protein
- flavouring
- maize starch
bramley apple puree
Dietitian noteApples, applesauce, apple juice, and apple cider are all high FODMAP at a normal serving size. Apple cider vinegar, however, is low FODMAP.
Note by Vanessa Vargas, RDN, LDN
Use instead
- unripe banana
- kiwi
- lime
- mandarin
+3 more in the app
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500K+ downloads • 4.6★ rating
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Ingredients
47% Bramley Apple Filling (Diced Bramley Apple, Sugar, Bramley Apple Purée, Glucose Syrup, Humectant: Glycerol; Dextrose, Maize Starch, Acids: Citric Acid, Malic Acid; Gelling Agent: Sodium Alginate; Preservatives: Potassium Sorbate, Sodium Metabisulphite, Sulphur Dioxide; Flavouring, Hydrolysed Milk Protein), Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Vegetable Oils (Palm, Rapeseed). Glucose Syrup, Sugar, Dextrose, Salt, Raising Agents: Diphosphates, Sodium Carbonates; Preservative: Potassium Sorbate. Allergy Advice
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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