Is New orleans red beans & rice Vegan?

Ingredients

INGREDIENTS: ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), RED BEANS, REFRIED WHITE BEANS (WHITE BEANS, WATER, MONO- AND DIGLYCERIDES, SALT, CALCIUM CHLORIDE, POTASSIUM CHLORIDE, DISODIUM PHOSPHATE, SOYBEAN OIL, NATURAL FLAVOUR), BEANS, SALT, ENRICHED WHEAT FLOUR, MODIFIED FOOD STARCH, MONO- AND DIGLYCERIDES, SOYBEAN OIL, SPICE, SOY FLOUR, BEEF, NATURAL FLAVOUR, BAKING POWDER, MONOSODIUM GLUTAMATE, GARLIC POWDER, ONION POWDER, EXTRACTIVE OF PAPRIKA, WHEY, NATURAL SMOKE FLAVOUR

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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