Is NEW ORLEANS STYLE SCAMPI PASTA DINNER MIX Low FODMAP?

Ingredients

Enriched Macaroni Product (Durum Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Enriched Bleached Wheat Flour (Flour, Niacin, Iron, Thiamine, Riboflavin, Folic Acid), Salt, Onion, Spices (Including Paprika, Red Pepper), Garlic, Yeast Extract, Soy Sauce (Hydrolyzed Soy Protein, Corn Syrup Solids, Salt), Vinegar, Molasses, Modified Corn Starch, Corn Syrup, Lemon Puree, Disodium Inosinate And Guanylate (Flavor Enhancers), Sugar, Dextrose, Natural Flavor, Caramel Color, Lemon Juice

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Pasta · Dried