No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is New Seasons Hungarian Mushroom Soup Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Ingredients

Vegetable Stock (water, vegetable broth concentrate [vegetable juice concentrates {tomato, mushroom, onion, carrot, celery}, yeast extract, salt, natural flavor]), Mushrooms (white, crimini), Onion, Sour Cream (grade A pasteurized cream, grade a non-fat milk powder), Cream, White Wine (contains sulfites), Celery, Cultured Dextrose, Rice Starch, Butter (cream, salt), Sea Salt, Garlic (garlic, water, citric acid), Paprika, Porcini Mushroom Powder (contains sulfites), Thyme, Black Pepper, Non-GMO Citric Acid.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Soup · Liquid

Flavor
EarthyButterySavoryUmami
Texture
Creamy
Commonly used for
Soup
Low FODMAP? New Seasons Hungarian Mushroom Soup | Spoonful