Is New York Bakery Co 4 Soft Seeded Bagel Thins Gluten Free?

Ingredients

Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Wholemeal Wheat Flour, Water, Sunflower Seeds (4%), Oats, Dark Linseeds (2%), Sugar, Wheat Gluten, Yeast, Barley Malt Flour, Salt, Fermented Wheat Flour, Rapeseed Oil, Stabiliser: Cellulose Gum, Vegetable Proteins, Preservative: Calcium Propionate, Sunflower Oil, Flour Treatment Agent: Ascorbic Acid, Dextrose, Maltodextrin, Starch For allergens including Cereals containing Gluten, please see the ingredients in bold

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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