Is New York Bakery Co Plain and Sesame Bagels 5 Pack Low FODMAP?
Description
Five-pack includes plain and seed-topped bagels with a mildly sweet, bready flavor, chewy interior and a lightly crisp exterior when toasted. Commonly sliced and toasted for breakfasts, topped with spreads or used for deli-style sandwiches. Reviewers often cite quick staling unless toasted, variable freshness, and generally convenient portioning and size.
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Description
Five-pack includes plain and seed-topped bagels with a mildly sweet, bready flavor, chewy interior and a lightly crisp exterior when toasted. Commonly sliced and toasted for breakfasts, topped with spreads or used for deli-style sandwiches. Reviewers often cite quick staling unless toasted, variable freshness, and generally convenient portioning and size.
Ingredients
Wheat Flour ( Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Sesame Seeds (3%), Sugar, Yeast, Maize, Salt, Rapeseed Oil, Spirit Vinegar, Preservative (Calcium Propionate), Sweet Potato Puree, Malted Barley Flour, Flour Treatment Agent (Ascorbic Acid)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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