This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is New York Bakery Co The Original Plain Bagels Low FODMAP?

This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Description

The New York Bakery Co's original plain bagels are made with authentic New York City water, ensuring their authenticity. While they are not hand rolled, they are freshly made, guaranteeing their freshness. These bagels are versatile and can be enjoyed with various toppings. The unique flavor of these bagels cannot be replicated, duplicated, or copied. People appreciate the great flavor of these bagels.

Ingredients

Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Sugar, Yeast, Maize, Salt, Rapeseed Oil, Spirit Vinegar, Preservative (Calcium Propionate), Malted Barley Flour, Flour Treatment Agent (Ascorbic Acid) .

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? New York Bakery Co The Original Plain Bagels | Spoonful