Is New York Bakery Texas Toast Five Cheese 8 Count - 13.5 Oz Dairy Free?

Ingredients

Bread: Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Contains 2% or Less of: Salt, Yeast, Soybean Oil, Dextrose, Ascorbic Acid (Vitamin C), Cornmeal. Spread: Soybean Oil, Water, Salt, Palm and/or Hydrogenated Cottonseed Oil, Contains 2% or Less of: Garlic (Dried), Parmesan Cheese (Milk, Cheese Cultures, Salt, Enzymes), Mono and Diglycerides, Natural Flavor, Parsley (Dried), Citric Acid, Yeast Extract, Whey, Autolyzed Yeast Extract, Lactic Acid, Xanthan Gum, Beta Carotene Added for Color, Cheese: Asiago, Mozzarella, Cheddar, Parmesan, and Provolone Cheeses (Milk and/or Skim Milk, Cheese Cultures, Salt, Enzymes, Annatto Color).

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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