Is New York Style Strawberry Swirl Turtle Triple Chocolate cheesecake sampler Low FODMAP?

Ingredients

NEW YORK STYLE: MILK, SUGAR, CREAM, PALM OIL, WHEAT FLOUR, WATER, WHOLE WHEAT FLOUR, EGG, SOYBEAN OIL, FRUCTOSE, LESS THAN 2% OF FOOD STARCH-MODIFIED, SALT, MOLASSES, WHEY PROTEIN CONCENTRATE, CHEESE CULTURE, NATURAL FLAVOR, GUAR GUM, MALTED BARLEY FLOUR, CITRIC ACID, CORN BEAN GUM, SODIUM BICARBONATE, HONEY, SOY LECITHIN, XANTHAN GUM, MONO- AND DIGLYCERIDES, SODIUM HEXAMETAPHOSPHATE, CITRIC ACID, LACTIC ACID, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, CAROTENE (COLOR), VITAMIN A PALMITATE, VITAMIN D3. STRAWBERRY SWIRL: CREAM, MILK, SOY, AND WHEAT. STRAWBERRY SWIRL: SUGAR, MILK, CREAM, WHEAT FLOUR, PALM OIL, WHOLE WHEAT FLOUR, SOYBEAN OIL, FRUCTOSE, LESS THAN 2% OF FOOD STARCH-MODIFIED, SALT, MOLASSES, WHEY PROTEIN CONCENTRATE, CHEESE CULTURE, NATURAL FLAVOR, GUAR GUM, MALTED BARLEY FLOUR, CITRIC ACID, CORN BEAN GUM, SODIUM BICARBONATE, HONEY, SOY LECITHIN, XANTHAN GUM, MONO- AND DIGLYCERIDES, SODIUM HEXAMETAPHOSPHATE, CITRIC ACID, LACTIC ACID, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, CAROTENE (COLOR), VITAMIN A PALMITATE, VITAMIN D3. TRIPLE CHOCOLATE: MILK, SOY, AND WHEAT. TRIPLE CHOCOLATE: SUGAR, MILK, CREAM, WHEAT FLOUR, PALM OIL, WATER, SOYBEAN OIL, EGG, FRUCTOSE, COCOA (PROCESSED WITH ALKALI), LESS THAN 2% OF CHOCOLATE LIQUOR, FOOD STARCH-MODIFIED, SALT, HONEY, WHEY PROTEIN CONCENTRATE, CHEESE CULTURE, MONO- AND DIGLYCERIDES, SODIUM BICARBONATE, SOY LECITHIN, CAROB BEAN GUM, XANTHAN GUM, GUAR GUM, MONO- AND DIGLYCERIDES, SODIUM HEXAMETAPHOSPHATE, CITRIC ACID, LACTIC ACID, DISODIUM PHOSPHATE, NIACIN, REDUCED IRON, BETA-CAROTENE (COLOR), VITAMIN A PALMITATE, CARRAGEENAN, RIBOFLAVIN, THIAMINE MONONITRATE, FOLIC ACID. TURTLE: MILK, SOY, AND WHEAT. TURTLE: SUGAR, WHEAT FLOUR, CREAM, PALM OIL, WATER, SOYBEAN OIL, EGG, FRUCTOSE, COCOA BUTTER, WHEY PROTEIN CONCENTRATE, CHEESE CULTURE, CHOCOLATE LIQUOR, SWEETENED CONDENSED MILK, YELLOW CORN FLOUR, SALT, NATURAL FLAVOR, HEAVY CREAM, MONO- AND DIGLYCERIDES, FOOD STARCH-MODIFIED, COCOA BUTTER, MALTED BARLEY FLOUR, GUAR GUM, CITRIC ACID, SOY LECITHIN, CAROB BEAN GUM, XANTHAN GUM, MONO- AND DIGLYCERIDES, SODIUM HEXAMETAPHOSPHATE, CITRIC ACID, PECTIN, LACTIC ACID, DISODIUM PHOSPHATE, NIACIN, REDUCED IRON, BETA-CAROTENE (COLOR), VITAMIN A PALMITATE, CARRAGEENAN, RIBOFLAVIN, THIAMINE MONONITRATE, FOLIC ACID

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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