No. This product is not low FODMAP as it lists 6 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is New Yorker Wrap Sandwich Low FODMAP?

No. This product is not low FODMAP as it lists 6 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Herb Garlic Wrap (Bleached Enriched Wheat Flour (Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Soybean Oil, Hydrogenated Vegetable Oil (Contains One Or More Of The Following: Cottonseed Oil, Soybean Oil), Mono- And Diglycerides, Garlic Herb Seasoning (Dextrose, Spices, Onion Powder, Dehydrated Bell Peppers, Parsley, Extractives Of Spices Including Garlic And Onion, Turmeric (Color), Less Than 2% Silicon Dioxide And Soybean Oil Added To Prevent Caking) Contains 2% Or Less Of The Following: Salt, Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Fumaric Acid, Sodium Bicarbonate, Dough Conditioner (Wheat Flour, Calcium Sulfate, Sorbic Acid), (Sodium Propionate And Potassium Sorbate), Cellulose Gum), Smoked Ham (Ham Cured With Water, Salt, Dextrose, Modified Potato Starch, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite), Red Onion, Swiss Cheese (Pasteurized Part-skim Milk, Cheese Culture, Salt, Enzymes), Tomato, Cream Cheese Pasteurized Cream And Skim Milk, Salt, Lactic Acid, Guar Gum, Locust Bean Gum, Sodium Phosphate, Carrageenan, Natural Flavors, Potassium Sorbate (To Protect Freshness), Dijon Mustard Distilled Vinegar, Mustard Seed, Water, White Wine, Citric Acid, Tartaric Acid, Turmeric, Spices, Lettuce, Bacon Toppings Bacon Cured With Water, Sugar, Smoke Flavoring, Sodium Erythorbate, Sodium Nitrite, Allergens: Milk Present, Mustard Present, Wheat

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

New Yorker Wrap Sandwich is available at 1 retailer

Hy-Vee

About this product

Bread · Roll

Flavor
GarlickySavorySaltySmoky
Texture
CreamySoft
Commonly used for
LunchSandwichOn The Go
Low FODMAP? New Yorker Wrap Sandwich | Spoonful