No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Newman’s Own Balsamic Vinaigrette Dressing, 1.5 oz packets (Pack of 25) Portion Control Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Description

Single-serve packets deliver a tangy balsamic flavor with a smooth, slightly viscous texture suitable for salads, sandwiches, wraps, or dipping. Customers often cite convenience, portion control, and suitability for packed lunches and travel as positives overall, noting consistent taste across packets; some mention occasional leakage or variation in perceived sweetness.

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Ingredients

Water, Vegetable Oil (Canola Oil), Or/and Soybean Oil, Extra Virgin Olive Oil, Balsamic Vinegar, Distilled Vinegar, Sugar, Salt, Garlic, Spice, Xanthan Gum, Onion, Red Bell Pepper, Paprika (For Color), Dried

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Newman’s Own Balsamic Vinaigrette Dressing, 1.5 oz packets (Pack of 25) Portion Control is available at 1 retailer

Amazon

About this product

Dressing · Pouch, Liquid

Flavor
AcidicTangySweetSavory
Texture
OilySmooth
Commonly used for
SaladDippingMarinadingTopping
Low FODMAP? Newman’s Own Balsamic Vinaigrette Dressing, 1.5 oz packets (Pack of 25) Portion Control | Spoonful