No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is NEWMAN'S OWN, COMPLETE SKILLET MEAL, BEEF & BROCCOLI, BEEF & BROCCOLI Low FODMAP?

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

BROCCOLI, SAUCE (WATER, SOY SAUCE [WATER, SOYBEANS, WHEAT, SALT, VINEGAR], RICE WINE [DISTILLED RICE, SALT, WATER], SUGAR, SOYBEAN OIL, GARLIC [WITH WATER AND CITRIC ACID], STABILIZER [CORN STARCH, GUM ARABIC, XANTHAN GUM, GUAR GUM], GINGER PUREE [GINGER, WATER], OYSTER-FLAVORED FISH SAUCE [WATER, EVAPORATED CANE SYRUP, SALT, CORN STARCH, VINEGAR, MALTODEXTRIN, OYSTER EXTRACT], CHICKEN BROTH, CORN STARCH, CHILI OIL [SOYBEAN OIL, DRIED CHILI PEPPER], SESAME OIL, SPICES, FERMENTED SOY SAUCE POWDER [SOY SAUCE {FERMENTED SOYBEANS, WHEAT, SALT}, MALTODEXTRIN], OYSTER-FLAVORED FISH EXTRACT POWDER [COOKED OYSTER, MALTODEXTRIN, SALT, SUGAR, SOY SAUCE {FERMENTED SOYBEANS, WHEAT, SALT}], TARA GUM), NATURAL* SLICED SEASONED BEEF (BEEF, WATER, SEASONING [SOY SAUCE POWDER {SOY SAUCE (FERMENTED SOYBEANS, WHEAT, SALT), MALTODEXTRIN}, CORN STARCH, DEHYDRATED ONION, BROWN SUGAR, SALT, YEAST EXTRACT, GARLIC POWDER, SPICE, NATURAL FLAVORS], FLAVORINGS, NONFAT DRY MILK, DRIED WHOLE EGGS).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

NEWMAN'S OWN, COMPLETE SKILLET MEAL, BEEF & BROCCOLI, BEEF & BROCCOLI is available at 1 retailer

Kroger

About this product

Frozen Meal · Frozen

Flavor
SavoryUmamiSaltySweet
Texture
Chunky
Commonly used for
Meal PrepLunchOn The Go
Low FODMAP? NEWMAN'S OWN, COMPLETE SKILLET MEAL, BEEF & BROCCOLI, BEEF & BROCCOLI | Spoonful