Is Newman's Own Lemon Basil Vinaigrette Low FODMAP?
Description
Bright lemony and herbaceous basil notes offer a zesty, aromatic flavor profile, with a smooth, slightly viscous vinaigrette texture that coats greens evenly. Commonly used as a salad dressing, marinade, or sandwich drizzle; reviewers note fresh taste, consistent seasoning, and occasional separation requiring a shake before use, often for convenience.
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Why it's not low FODMAP
- onion
- garlic
- garlic puree
- lemon juice concentrate, garlic puree
- concentrated grape must
- white balsamic vinegar
onion
Dietitian noteOnion and its derivatives (onion powder, onion salt, etc.) are all high FODMAP. Onions are not oil soluble however, which means you can enjoy onion-infused oils.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
+2 more in the app
Every flagged ingredient, explained
Notes and swaps for all 6 flagged ingredients, plus low FODMAP products to buy instead.
Description
Bright lemony and herbaceous basil notes offer a zesty, aromatic flavor profile, with a smooth, slightly viscous vinaigrette texture that coats greens evenly. Commonly used as a salad dressing, marinade, or sandwich drizzle; reviewers note fresh taste, consistent seasoning, and occasional separation requiring a shake before use, often for convenience.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Canola Oil, Water, White Balsamic Vinegar (Wine Vinegar, Concentrated Grape Must), Extra Virgin Olive Oil, Cane Sugar, Sea Salt, Meyer Lemon Juice Concentrate, Less Than 2% Of: Lemon Juice Concentrate, Garlic Puree (Garlic, Vinegar), Xanthan Gum, Basil *, Lemon Peel *, Basil Extract, Black Pepper, Lemon Oil, White pepper, Garlic *, Onion *, Coriander *, Oregano*, Thyme*, Annatto extract (Color). *Dried.
Check Newman's Own Lemon Basil Vinaigrette against your own diets in the app.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Newman's Own Lemon Basil Vinaigrette is available at 1 retailer
About this product
Dressing · Bottle