Is NEWMAN'S OWN, LIGHTEN UP!, LIGHT CAESAR DRESSING Low FODMAP?
Description
A lighter Caesar style dressing with tangy, savory notes and a milder, less intense flavor profile. Smooth and creamy compared with vinaigrette yet thinner than traditional Caesar, it pours easily. Commonly used on salads, as a vegetable dip, or tossed with pasta and sandwiches. Reviewers mention lighter taste and pourability.
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Description
A lighter Caesar style dressing with tangy, savory notes and a milder, less intense flavor profile. Smooth and creamy compared with vinaigrette yet thinner than traditional Caesar, it pours easily. Commonly used on salads, as a vegetable dip, or tossed with pasta and sandwiches. Reviewers mention lighter taste and pourability.
Ingredients
WATER, VEGETABLE OIL (SOYBEAN OIL AND/OR CANOLA OIL), DISTILLED VINEGAR, ROMANO CHEESE (PASTEURIZED MILK, CHEESE CULTURE, ENZYMES, SALT), SUGAR, SALT, GARLIC*, CONTAINS 2% OR LESS OF: RED PEPPER, SPICE, ANCHOVIES, LEMON JUICE CONCENTRATE, MUSTARD SEED, XANTHAN GUM.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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