Is NEWMAN'S OWN, STRAWBERRY FIG AND STRAWBERRY FILLED COOKIES Gluten Free?

Ingredients

organic unbleached wheat flour, organic sugar, corn syrup, organic figs, organic invert syrup, organic palm fruit oil, strawberry puree, vegetable glycerine, apple powder, natural flavors, corn starch, leavening (sodium bicarbonate, monocalcium phosphate), nonfat dry milk, salt, citric acid, organic red beet, soy lecithin (an emulsifier), citrus fiber, guar gum

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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