Is NEWMAN'S OWN, THE SECOND GENERATION, SUPER DARK CHOCOLATE CUPS WITH PEANUT BUTTER CENTERS Low FODMAP?
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
ORGANIC SUPER DARK CHOCOLATE (ORGANIC CHOCOLATE LIQUOR*, ORGANIC SUGAR, ORGANIC COCOA BUTTER*, ORGANIC SOY LECITHIN (AN EMULSIFIER), ORGANIC VANILLA) ORGANIC SUGAR, ORGANIC PALM KERNEL OIL, ORGANIC PARTIALLY DEFATTED PEANUT FLOUR, ORGANIC PEANUT BUTTER (ORGANIC PEANUTS, SALT), ORGANIC NONFAT MILK, SALT, ORGANIC SOY LECITHIN (AN EMULSIFIER).
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Candy · Candy Piece