Is Nice & Natural Nut Bar Muesli Bars Chocolate Peanut 6pk Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 4 ingredients that do not comply and 3 ingredients that may not comply.

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Why it's not alpha-gal friendly

milk chocolate 23
milk
milk solids
milk chocolate
glycerol
humectant
natural flavour

milk chocolate 23

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Roasted Peanuts, Milk Chocolate (Sugar, Cocoa Butter, Cocoa Mass, Milk Solids, Emulsifiers (Soy Lecithin), Natural Flavour), Glucose Syrup, Sultanas, Chicory Root Extract, Maltodextrin,sup,1,/sup, Sunflower Oil, Humectant (Glycerol), Emulsifier (Soy Lecithin), Caramelised Sugar Syrup, Tree Nuts,sup,2,/sup, 1 From Maize Contains Roasted Peanuts 51%, Milk Chocolate 23% And Sultanas 4%, Milk Chocolate Contains Average 30% Cocoa Solids And Average 20% Milk Solids, 2 Traces Of

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.