Is Nice & Natural Nut Butter Bars Peanut Butter Milk Choc Multipack Snacks 5 pack Gluten Free?

Ingredients

Roasted Peanuts (29%), Peanut Butter Compound (Sugar, Peanut Butter (8%), Vegetable Fat (Palm Oil and Coconut Oil), Milk Solids, Cocoa Powder, Emulsifier (Soy Lecithin, 492), Natural Flavour, Antioxidant (307b from Soy)), Glucose Syrup, Milk Chocolate (11%) (Sugar, Cocoa Butter, Cocoa Mass, Milk Solids, Emulsifier (Soy Lecithin), Natural Flavour), Wholegrain Oats, Soy Protein Crisps (Soy Protein Isolate, Tapioca Starch, Soy Lecithin, Salt), Sunflower Oil, Chicory Fibre, Glycerine, Maltodextrin, Honey, Salt, Emulsifier (Soy Lecithin), Contains Traces of Tree Nuts, Milk Chocolate contains average 30% Cocoa Solids and average 20% Milk Solids

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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