Is Nice & Natural Protein Nut Bar Muesli Bars 3 Super Seedssalted Caramel 165g Low FODMAP?
Description
Salted caramel-flavored muesli bars combine a chewy center with a crunchy exterior, offering a balance of sweet and salty notes. Commonly eaten as a portable snack, quick breakfast option, or paired with coffee. Reviewers often cite satisfying texture and convenient packaging, while some note variable sweetness and stickiness between bars.
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Description
Salted caramel-flavored muesli bars combine a chewy center with a crunchy exterior, offering a balance of sweet and salty notes. Commonly eaten as a portable snack, quick breakfast option, or paired with coffee. Reviewers often cite satisfying texture and convenient packaging, while some note variable sweetness and stickiness between bars.
Ingredients
Peanuts (56%), Superseeds (10%) (Sunflower Seeds (7%), Pumpkin Seeds (2%), Chia Seeds (1%)), Soy Protein Crisps (Soy Protein Isolate, Tapioca Starch, Soy Lecithin, Salt), Chicory Fibre, Maltodextrin, Glucose Syrup, Sunflower Oil, Glycerine, Salt, Natural Flavour, Soy Lecithin, Caramelised Sugar Syrup, Stevia
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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