Is Nice & Natural Protein Nut Bars Salted Caramel With Superseeds 5 Pack | 165g Low FODMAP?
Description
Salted caramel-flavored muesli bars combine a chewy center with a crunchy exterior, offering a balance of sweet and salty notes. Commonly eaten as a portable snack, quick breakfast option, or paired with coffee. Reviewers often cite satisfying texture and convenient packaging, while some note variable sweetness and stickiness between bars.
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Why it's not low FODMAP
- inulin
- b>soy</b> lecithin
- natural flavour
- b>soy</b> protein isolate
- b>soy</b> protein crisps
inulin
Dietitian noteInulin, derived from the chicory plant, is often used to boost fiber and sweetness in processed foods. It is high FODMAP at a normal serving size.
Note by Vanessa Vargas, RDN, LDN
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Description
Salted caramel-flavored muesli bars combine a chewy center with a crunchy exterior, offering a balance of sweet and salty notes. Commonly eaten as a portable snack, quick breakfast option, or paired with coffee. Reviewers often cite satisfying texture and convenient packaging, while some note variable sweetness and stickiness between bars.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Roasted <b>Peanuts</b> (60%), Superseeds (11%) (Sunflower Seeds (9%), Punpkin Seeds (2%)), <b>Soy</b> Protein Crisps (<b>Soy</b> Protein Isolate, Tapioca Starch, Salt), Inulin, Maltodextrin, Glucose Syrup, Glycerine, Natural Flavour, Salt, Sunflower Oil, Emulsifier (<b>Soy</b> Lecithin), Caramelised Sugar Syrup, Stevia.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Nice & Natural Protein Nut Bars Salted Caramel With Superseeds 5 Pack | 165g is available at 1 retailer
About this product
Protein Bar · Bar