Is Nice! Peanut Butter Cup Snack Mix Dairy Free?
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Ingredients
Peanuts (peanuts, Canola Oil), Mini Peanut Butter Cups (milk Confectionery [sugar, Palm Kernel Oil, Whole Milk Powder, Nonfat Dry Milk, Cocoa Powder Processed With Alkali, Vegetable Fat (palm), Soy Lecithin, Natural Vanilla Extract], White Confectionery [sugar, Palm Kernel Oil, Lactose, Soy Lecithin], Peanut Butter [peanuts, Salt]), Peanut Butter Flavored Candy (sugar, Peanuts, Hydrogenated Vegetable Oil [palm Kernel And Soybean Oil], Corn Syrup Solids, Dextrose, Contains 2% Or Less Of Palm Kernel Oil, Corn Syrup, Artificial Color [yellow 6 Lake, Yellow 5 Lake, Red 40 Lake, Blue 1 Lake], Salt, Confectioner's Glaze, Soy Lecithin, Modified Cornstarch, Carnauba Wax, Vanillin [artificial Flavor], Milk), Almonds (almonds, Canola Oil, Salt). Contains Almonds, Milk, Peanut and Soy.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.