Is Nice! Peanut Butter Cup Snack Mix Gluten Free?
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Ingredients
Peanuts (peanuts, Canola Oil), Mini Peanut Butter Cups (milk Confectionery [sugar, Palm Kernel Oil, Whole Milk Powder, Nonfat Dry Milk, Cocoa Powder Processed With Alkali, Vegetable Fat (palm), Soy Lecithin, Natural Vanilla Extract], White Confectionery [sugar, Palm Kernel Oil, Lactose, Soy Lecithin], Peanut Butter [peanuts, Salt]), Peanut Butter Flavored Candy (sugar, Peanuts, Hydrogenated Vegetable Oil [palm Kernel And Soybean Oil], Corn Syrup Solids, Dextrose, Contains 2% Or Less Of Palm Kernel Oil, Corn Syrup, Artificial Color [yellow 6 Lake, Yellow 5 Lake, Red 40 Lake, Blue 1 Lake], Salt, Confectioner's Glaze, Soy Lecithin, Modified Cornstarch, Carnauba Wax, Vanillin [artificial Flavor], Milk), Almonds (almonds, Canola Oil, Salt). Contains Almonds, Milk, Peanut and Soy.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.