Is Nickelodeon Celebration Cake Low FODMAP?

Ingredients

Sugar, Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Rapeseed Oil, Glucose Syrup, Pasteurised Egg, Glucose-Fructose Syrup, Palm Oil, Pasteurised Egg White, Humectant (Glycerol), Raspberry Puree, Palm Stearin, Maize Starch, Raising Agents (Disodium Diphosphate, Sodium Hydrogen Carbonate), Emulsifiers (Mono- and Diglycerides of Fatty Acids, Sodium Stearoyl-2-Lactylate, Mono- and Diacetyltartaric Acid Esters of Mono-and Diglycerides of Fatty Acids), Invert Sugar Syrup, Preservative (Potassium Sorbate), Salt, Concentrates (Spirulina, Safflower) Gelling Agent (Pectin), Acidity Regulators (Citric Acid, Sodium Citrates), Stabiliser (Tragacanth), Skimmed Milk Powder, Dried Egg White, Flavouring Sweet Filling 11%, Raspberry Jam 7%

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Nickelodeon Celebration Cake is available at 3 retailers

About this product

Snack · Slice