Is NICKELODEON, TEENAGE MUTANT NINJA TURTLES CONDENSED SOUP Low FODMAP?
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Ingredients
CHICKEN BROTH, ENRICHED PASTA PRODUCT (SEMOLINA [WHEAT] FLOUR, EGG WHITE, NIACIN, FERROUS SULFATE [IRON], THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CARROTS, COOKED CHICKEN MEAT, CONTAINS 2% OR LESS OF MODIFIED CORN STARCH, CHICKEN FAT, SALT, POTASSIUM CHLORIDE, ONION PUREE, COOKED MECHANICALLY SEPARATED CHICKEN, SUGAR, YEAST EXTRACT, NATURAL FLAVOR, MALTODEXTRIN, ISOLATED SOY PROTEIN, DRIED YEAST, CORN SYRUP SOLIDS, ONION POWDER, DISODIUM INOSINATE, DISODIUM GUANYLATE, SODIUM PHOSPHATE, CITRIC ACID, GARLIC POWDER, BETA CAROTENE (COLOR).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.