Is Nickles Country Style 12 Grain Bread 24 Oz. Loaf Low FODMAP?
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Ingredients
Water, Whole Wheat Flour, Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Wheat Gluten, Sugar Yeast, Soybean Oil, Sunflower Seeds, Contains 2% Or Less Of The Following: Brown Sugar, Rolled Oats, Degermed Yellow Corn Meal, Salt, Flaxseed, Golden Flaxseed, Molasses, Wheat, Oats, Sesame Seeds, Barley, Rye, Triticale, Brown Rice, Millet, Yellow Corn, Buckwheat, Calcium Propionate, Monoglycerides, Monocalcium Phosphate, Calcium Phosphate, Corn Starch, Ammonium Sulfate, Ascorbic Acid, Soy Lecithin
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Where to buy
Nickles Country Style 12 Grain Bread 24 Oz. Loaf is available at 3 retailers
About this product
Bread · Loaf