Is Nick's Krispi Nougat Low FODMAP?
Description
Lightly sweet nougat with a crisp, airy interior and a firm outer crispness; texture combines initial crunch with slightly chewy center. Commonly eaten as handheld snack or dessert accompaniment and also paired with coffee. Customer reviews note satisfying crunch, consistent texture, and occasional comments on portion size and sweetness level.
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Description
Lightly sweet nougat with a crisp, airy interior and a firm outer crispness; texture combines initial crunch with slightly chewy center. Commonly eaten as handheld snack or dessert accompaniment and also paired with coffee. Customer reviews note satisfying crunch, consistent texture, and occasional comments on portion size and sweetness level.
Ingredients
Protein Blendi (milk Protein Concentrate, Hydroly Red Collagen Calcium Caseinate, Whey Protein Concentrate, Hydrolyre (whay Protein, Egg White), Soluble Com Aber, Erythritol Cocoa Butter. Vegetable Glycerin, Soy Erisps (sey Protein Isolate, Tapioca Starch, Sol Calcium Carbonate), Dry Whole Mil Water, Xylitol Unsweetened Chocolate, Chicory Roet Milk Powder, Butter (frown Sweet Cream), Cocoa Powder ( Se Sessed With Alkali(), Sorbitol Er Mh Torch Oat Flour, Salt, Nature Flo Ors. Resistant Storch, Sunflou Ari Cithis Rice Flour, Coconut Oil Sh (ai Ut Elt Steviol Glycosides, Sontnon Oum, Guar Gum. Contains: Egg. Milk, Soy, Coconut. Shea Nut May Contain Traces Of Sesame, Peanuts And Other Tree Nuts.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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