Is DRY ROASTED PEANUTS, RICH CARAMEL AND SMOOTH NOUGAT BARS, DRY ROASTED PEANUTS, RICH CARAMEL AND SMOOTH NOUGAT Low FODMAP?
Description
These snack bars combine a crunchy exterior with a chewy, smooth center, delivering balanced sweetness and toasted undertones; reviewers commonly cite satisfying texture, convenient portability, and distinct flavor, while some mention excessive sweetness or stickiness. Often eaten as an on-the-go treat, dessert topping, or as a portion-controlled option, daily convenience.
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Description
These snack bars combine a crunchy exterior with a chewy, smooth center, delivering balanced sweetness and toasted undertones; reviewers commonly cite satisfying texture, convenient portability, and distinct flavor, while some mention excessive sweetness or stickiness. Often eaten as an on-the-go treat, dessert topping, or as a portion-controlled option, daily convenience.
Ingredients
Sugar, Roasted Peanuts, Corn Syrup, Hydrogenated Palm Kernel Oil, Nonfat Milk, Hydrogenated Coconut And Soybean Oils, Cocoa, High Fructose Corn Syrup, Glycerin, Dairy Product Solids, Dextrose, Salt, Peanut Oil, Soy Lecithin, Lactic Acid Esters, Carrageenan, Tbhq And Citric Acid (To Preserve Freshness)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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