Is Nicks Swedish-Style Snack Bar Milk Chocolate Coated GERD Friendly?
Why it's not GERD friendly
- from sweet cream
- cocoa powder
- unsweetened chocolate
- cocoa butter
- nonfat milk powder
- dry whole milk
- milk protein concentrate
from sweet cream
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
+3 more in the app
Every flagged ingredient, explained
Notes and swaps for all 7 flagged ingredients, plus GERD friendly products to buy instead.

Ingredients
Protein blend (milk protein concentrate, hydrolyzed collagen, calcium caseinate, whey protein concentrate, hydrolyzed whey protein, egg white), soluble corn fiber, erythritol, cocoa butter, vegetable glycerin, soy crisps (soy protein isolate, tapioca starch, salt, calcium carbonate), dry whole milk, water, xylitol, unsweetened chocolate, chicory root fiber, nonfat milk powder, butter (from sweet cream), cocoa powder (processed with alkali), sorbitol, corn starch, oat flour, salt, natural flavors, resistant starch, sunflower lecithin, rice flour, coconut oil, shea nut oil, steviol glycosides, xanthan gum, guar gum, carob bean gum.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 8 ingredients that contain dairy.
Details →Also check for this product
Yes! We believe this product is Peanut free as there are no Peanut ingredients listed on the label.
Details →This product may or may not be gluten free as it lists 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
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About this product
Protein Bar · Bar


