Is NILLA Wafers Cookies, Crunchy Vanilla Wafers, Baked, 11 oz Shelf Stable Plastic Cardboard Box Vegetarian?
Description
Crisp, sweet vanilla-flavored round wafers deliver a light, crunchy texture commonly used for snacking, pudding toppings, pie crusts, and dessert layering. Shoppers frequently note consistent crunch and dependable sweetness, citing convenience and shelf stability for family treats; occasional reviews mention breakage during transit or packaging concerns and overall good value.
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Description
Crisp, sweet vanilla-flavored round wafers deliver a light, crunchy texture commonly used for snacking, pudding toppings, pie crusts, and dessert layering. Shoppers frequently note consistent crunch and dependable sweetness, citing convenience and shelf stability for family treats; occasional reviews mention breakage during transit or packaging concerns and overall good value.
Ingredients
Unbleached Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid), Sugar, Vegetable Oil (Soybean And/or Canola And/or Palm And/or Partially Hydrogenated Cottonseed Oil), High Fructose Corn Syrup, Whey (From Milk), Eggs, Salt, Leavening (Baking Soda, Calcium Phosphate), Emulsifiers (Mono- And Diglycerides, Soy Lecithin), Artificial Flavor, Natural Flavor
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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