No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Nippon Shokken Yakiniku Sauce Low FODMAP?

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

water, soy sauce (water, wheat, soybeans, salt), sugar, salt, garlic puree, modified food starch, pear concentrate juice, sesame oil, red chiles puree, pineapple concentrate juice, sesame seed, sodium ascorbate, lemon concentrate juice, roasted garlic puree, minced garlic, paprika oleoresin color, yeast extract, spices, xanthan gum

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Nippon Shokken Yakiniku Sauce is available at 1 retailer

Harris Teeter

About this product

Sauce · Liquid

Flavor
SavorySweetGarlickyUmami
Texture
Oily
Commonly used for
CookingDippingMarinadingGrilling
Low FODMAP? Nippon Shokken Yakiniku Sauce | Spoonful