Is Nissin Bowl Noodles Ramen Noodle Soup Hot & Spicy Super Picante Flavor - 3.26 Oz Gluten Free?

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (PALM OIL, PALM OLEIN OIL), DRIED CABBAGE FLAKE, CONTAINS LESS THAN 2% OF BETA CAROTENE COLOR, CITRIC ACID, COCONUT PALM SUGAR, DISODIUM GUANYLATE, DISODIUM INOSINATE, DRIED CILANTRO FLAKE, DRIED GREEN ONION, DRIED RED BELL PEPPER, EGG WHITE GARLIC, GARLIC) POWDER, GLUCOSE, HYDROLYZED CORN PROTEIN, HYDROLYZED SOY PROTEIN, LACTOSE, LEMONGRASS, LIME JUICE, MALTODEXTRIN, MODIFIED FOOD STARCH, NATURAL FLAVOR, ONION POWDER, POTASSIUM CHLORIDE, POWDERED CHICKEN, SALT, SHALLOT, SILICON DIOXIDE, SODIUM BENZOATE (PRESERVATIVE), SODIUM DIACETATE, SODIUM PHOSPHATE, SODIUM TRIPOLYPHOSPHATE, SOYBEAN, SPICE AND COLOR, SUCCINIC ACID, SUGAR, TBHQ (PRESERVATIVE), TOCOPHEROL (PRESERVATIVE), VINEGAR, WATER, WHEAT.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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