Is Nissin Cup Noodle Spicy Seafood Flavour 75g Gluten Free?

Ingredients

NISSIN CUP NOODLES SPICY & SEAFOOD FLAVOR INSTANT RAMEN NOODLE INGREDIENTS: WHEAT FLOUR, VEGETABLE OIL (PALM OIL, RAPESEED OIL), TAPIOCA STARCH, DEHYDRATED VEGETABLES [CORN CABBAGE (LACTOSE), GREEN ONION, RED BELL PEPPER], SALT, NONDAIRY CREAMER [GLUCOSE SYRUP, PALM OIL, SODIUM CASEINATE (MILK DERIVATIVE)], DEHYDRATED CUTTLEFISH, DEXTROSE, MONOSODIUM GLUTAMATE, MALTODEXTRIN, SOY SAUCE POWDER (SOYBEANS, WHEAT, SALT), AUTOLYZED YEAST EXTRACT, CHILI POWDER, HYDROLYZED VEGETABLE PROTEIN (CORN, SOYBEAN), GARLIC POWDER, KIMCHI POWDER (CALMS, BONITO SARDINE, SALT, CHILI), SEAFOOD POWDER (CUTTLEFISH, CLAMS), ONION POWDER, GUAR GUM, CALCIUM CARBONATE, CARAMEL COLOR, WHITE PEPPER POWDER, POTASSIUM CARBONATE, SODIUM TRIPOLYPHOSPHATE, DISODIUM INOSINATE, DISODIUM GUANYLATE, DEHYDRATED BEET COLOR, GINGER POWDER SODIUM CARBONATE, CITRIC ACID, SUGAR, TOCOPHEROLS (PRESERVATIVE, ASCORBYL PALMITATE (PRESERVATIVE), THIAMINE, RIBOFLAVIN.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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