Is Nissin Cup Noodles Instant Ramen Pot Chicken Teriyaki 70g Gluten Free?

Ingredients

Noodles 83.3% [ Wheat Flour, Palm Oil, Salt, Flavour Enhancer (Monosodium Glutamate), Acidity Regulators (Sodium Carbonate, Citric Acid), Stabiliser (Triphosphates), Antioxidant (Tocopherol-Rich Extract)], Sugar, Carrot, Edamame Bean ( Soya ), Textured Wheat Protein 1.4% [ Wheat Gluten , Stabiliser (Calcium Sulphate)], Soy Sauce Powder ( Soybean , Wheat , Salt, Maltodextrin), Salt, Flavour Enhancers (Monosodium Glutamate, Disodium Guanylate, Disodium Inosinate), Sesame Seeds , Garlic, Shiitake Mushroom, Flavourings (contain Wheat , Soya ), Thickener (Xanthan Gum), Spring Onion, Spices, Yeast Extract, Hydrolysed Maize Protein, Colour (Plain Caramel), Chicken Meat Powder 0.1%, Anti-caking Agent (Silicon Dioxide), Acidity Regulator (Citric Acid)

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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