Is Nissin Cup Noodles Katsu Curry 73G Gluten Free?
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Why it's not gluten free
- wheat flour
- textured wheat protein
- wheat
- wheat gluten
- starch
- flavour enhancer
- flour treatment agents
- modified starch
- +5 more
wheat flour
Dietitian noteWheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks. Wheat and all its derivatives contain gluten.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Noodles 74.9% [Wheat Flour, Palm Oil, Starch, Salt, Onion Powder, Flavour Enhancer (Monosodium Glutamate), Flour Treatment Agents (Sodium Carbonate, Triphosphates), Antioxidant (Tocopherol-Rich Extract), Acidity Regulator (Citric Acid), Colour (Carotenes)], Sugar, Maltodextrin, Curry Powder 2.1% [Spices (Mustard), Wheat Flour, Salt], Spices, Edamame Bean (Soya), Carrot, Textured Wheat Protein [Wheat Gluten, Stabiliser (Calcium Sulphate)], Modified Starch, Garlic Powder, Flavourings (contain Wheat, Soya, Milk), Yeast Extract, Flavour Enhancers (Monosodium Glutamate, Disodium Guanylate, Disodium Inosinate), Potato Powder, Onion, Stabiliser (Potassium Chloride), Hydrolysed Maize Protein, Thicker (Xanthan Gum), Spring Onion, Salt, Dextrose, Chicken Meat Powder, Skimmed Milk Powder, Soy Sauce Powder (Soybean, Wheat, Salt, Maltodextrin), Anti-Caking Agent (Silicon Dioxide), Colours (Ammonia Caramel, Paprika Extract), Worcestershire Sauce Powder [Maltodextrin, Molasses, Vinegar, Corn Syrup, Salt, Spices (Celery), Colour (Sulphite Ammonia Caramel), Sugar, Tamarind, Flavouring]
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
No. This product is not dairy free as it lists 2 ingredients that contain dairy.
Details →No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 10 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Where to buy
Nissin Cup Noodles Katsu Curry 73G is available at 2 retailers
About this product
Noodle · Pouch