No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Nissin Cup Noodles Shrimps Peppery Shoyu Soup 63g Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Noodles 90,3% (Wheat Flour, Palm Oil, Salt, Flavor Enhancer E621, Flour Treatment Agent (E500, E451), Antioxidant E306, Acidity Regulator: Citric Acid), Shrimp 1,9%, Salt, Carrots, Corn, Flavorings (Flavor Enhancer: E627, E631, Wheat, Soy, Fish), Glucosan Syrup, Sugar, Fruit Onion, Root Extract, Herb Extractor (E627, E635), Colouring E150c, Rapeseed Oil, Sesame Oil, Acid Regulator: Citric Acid, Separating Agent E551, Pepper Extract, May Contain Sugar Of Celery, Milk, Molluscs And Mustard

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 2 ingredients that contain gluten and 4 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Nissin Cup Noodles Shrimps Peppery Shoyu Soup 63g is available at 1 retailer

Starrymart

About this product

Noodle · Pouch

Flavor
PepperyUmamiSavory
Texture
Soft
Commonly used for
SoupOn The GoLunchSnacking
Low FODMAP? Nissin Cup Noodles Shrimps Peppery Shoyu Soup 63g | Spoonful