No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Nissin Cup Noodles Very Veggie Ramen Noodle Soup Beef Flavor - 2.65 Oz Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (Palm Oil, Rice Bran Oil), Dried Corn, Dried Carrot Strip, Salt, Dried Green Bean, Contains Less Than 2% Of Autolyzed Yeast Extract, Beef Fat, Caramel Color, Citric Acid, Corn Syrup Solids, Dextrose, Disodium Guanylate, Disodium Inosinate, Disodium Succinate, Dried Broccoli, Egg White, Garlic Powder, Hydrolyzed Corn Protein, Hydrolyzed Soy Protein, Lactose, Natural Flavor, Onion Powder, Potassium Carbonate, Potassium Chloride, Powdered Chicken, Silicon Dioxide, Sodium Alginate, Sodium Carbonate, Sodium Gluconate, Sodium Tripolyphosphate, Spice, Succinic Acid, Sugar, Tbhq

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Nissin Cup Noodles Very Veggie Ramen Noodle Soup Beef Flavor - 2.65 Oz is available at 3 retailers

ShopRiteHarris TeeterThe Fresh Grocer

About this product

Soup · Pouch

Flavor
SavoryMeaty
Texture
SoftChewy
Commonly used for
SoupSnackingOn The GoMeal Prep
Low FODMAP? Nissin Cup Noodles Very Veggie Ramen Noodle Soup Beef Flavor - 2.65 Oz | Spoonful