Is Nissin General Tso's Chicken Stir Fry Style Rice With Cup Noodles, General Tso's Chicken Soy Free?
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Why it's not soy free
- dehydrated soy sauce maltodextrin
- soybean
- textured soy protein vegetable oil
dehydrated soy sauce maltodextrin
Dietitian noteSoy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.
Note by Vanessa Vargas, RDN, LDN
Every flagged ingredient, explained
Notes and swaps for all 3 flagged ingredients, plus soy free products to buy instead.
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Ingredients
PRECOOKED ENRICHED RICE (NIACIN, FERRIC PHOSPHATE, THIAMINE MONONITRATE. FOLIC ACID), ENRICHED FLOUR WHEAT FLOUR, NIACIN, REDUCED IRON. THIAMINE MONONITRATE RIBOFLAVIN, FOLIC ACID), TEXTURED SOY PROTEIN VEGETABLE OIL (PALM OIL, CANOLA OIL SESAME OIL SAFFLOWER OIL) SUGAR. DEHYDRATED SOY SAUCE MALTODEXTRIN, SALT, WHEAT, SOYBEAN). GARLIC POWDER MALTODEXTRIN CONTAINS LESS THAN 2% OF AUTOLYZED YEAST EXTRACT BROWN SUGAR, CARAMEL COLOR CITRIC ACID CONCENTRATED CHICKEN STOCK, CORN STARCH, DEXTROSE DISODIUM GUANYLATE DISODIUM INOSINATE DISODIUM SUCCINATE DRIED BOK CHOY, DRIED GREEN ONION, DRIED RED BELL PEPPER EGG WHITE. EGG YOLK, HYDROLYZED CORN PROTEIN, LACTOSE NATURAL FLAVOR. ONION POWDER POTASSIUM CARBONATE, POWDERED CHICKEN RENDERED CHICKEN FAT, SALT, SILICON DIOXIDE SODIUM ALGINATE 1% SODIUM CARBONATE, SODIUM TRIPOLYPHOSPHATE SPICE SUCRALOSE TBHQ (PRESERVATIVE). WHITE DISTILLED VINEGAR.
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About this product
Noodle · Pouch