This product may or may not be low FODMAP as it lists 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Nissin Soba Sweet & Sour Instant Wok Style Noodles Pot 88g Low FODMAP?

This product may or may not be low FODMAP as it lists 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Product Image
Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

Noodles 73,0% [ Wheat Flour, Palm Oil, Salt, Flavour Enhancer (E621), Acidity Regulators (Sodium Carbonates, Citric Acid), Stabiliser (E451), Antioxidant (E306)], Seasoning Sauce 23,3% [Sugar, Water, Rapeseed Oil, Vinegar, Tomato PuréE, Flavourings, Dextrose, Flavour Enhancers (E621, E635), Spices, Modified Starch, Acidity Regulator (Citric Acid), Yeast Extract, Salt, Colour (Paprika Extract)], Tomato, Red Bell Pepper, Carrot

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 5 ingredients could contain gluten depending on the source.

Details →
Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

Details →

Similar Products

Nissin Foods Cup Noodles Stir Fry Ramen Noodles, Sweet Chili Flavor, 2.93 oz Cup, Shelf-Stable

Nissin Foods Chow Mein Instant Noodles, Teriyaki Chicken Flavor, 4.0 oz Tray, Shelf-Stable

Nissin Foods Chow Mein Instant Noodles, Chicken Flavor, 4.0 oz Tray, Shelf-Stable

Nissin Yakitori Chicken Big Wok Style Soba Cup Noodles 113g

Nissin Soba Pad Thai Instant Wok Style Noodles Pot 89g

About this product

Noodle · Dried

Flavor
SweetSourSavory
Texture
DryHard
Commonly used for
Meal PrepSoupLunchOn The Go
Low FODMAP? Nissin Soba Sweet & Sour Instant Wok Style Noodles Pot 88g | Spoonful