Is Nitric Oxide Pro Low FODMAP?
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Why it's not low FODMAP
- blend 700 black garlic extract
- beetroot extract
blend 700 black garlic extract
Dietitian noteGarlic is high FODMAP at a normal serving size in both whole and powder form. Garlic infused oils are low FODMAP, because the fructans in garlic are not fat soluble.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
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Ingredients
Vitamin C (as Magnesium & Zinc Ascorbate) 180 mg, Vitamin D3 (as Cholecalciferol) 20 mcg (800 IU), Thiamine (as Thiamine Mononitrate) 80 mg, Vitamin B12 (as Methylcobalamin) 100 mcg, Magnesium (as Magnesium Ascorbate & Oxide) 126 mg, Zinc (as Zinc Ascorbate) 5.5 mg, Potassium (as Potassium Nitrate) 140 mg, Proprietary Noxa24® Blend 700 mg: Black garlic extract, beetroot extract, black current extract, bilberry extract, raspberry extract, blue honeysuckle berry extract, blueberry extract, Other ingredients: Vegetarian capsule (hypromellose), rice bran extract, rice hull concentrate.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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About this product
Supplement · Capsule, Pill, Softgel