Is Pro Elite Owyn 35 Plant Protein No Nut Butter Cup Drink Low FODMAP?
Description
Chocolate butter-cup flavor with a creamy, slightly thick mouthfeel. Commonly consumed cold from a bottle, poured over oatmeal, blended into smoothies, or carried as an on-the-go beverage. Reviewers often note it doubles as a dessert alternative or a post-activity sip, and many find it convenient for travel and daily routines.
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Description
Chocolate butter-cup flavor with a creamy, slightly thick mouthfeel. Commonly consumed cold from a bottle, poured over oatmeal, blended into smoothies, or carried as an on-the-go beverage. Reviewers often note it doubles as a dessert alternative or a post-activity sip, and many find it convenient for travel and daily routines.
Ingredients
Water, OWYN Protein Blend (Pea Protein, Organic Pumpkin Seed Protein, Flaxseed Oil), Sunflower Oil, Pea Fiber, Cocoa Powder, Sunflower Lecithin, Gellan Gum/acacia Gum Blend, Himalayan Pink Sea Salt, Monk Fruit Extract, Greens Blend (Spinach, Kale, Broccoli), Natural Flavor (Peanut-Free/Tree Nut-Free), Guar Gum.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.