Is NIVEA Fresh Blends Natural Raspberry Blueberry & Almond Milk Body Wash Vegetarian?

Ingredients

Aqua, Sodium Laureth Sulfate, Cocamidopropyl Betaine, Coco-Glucoside, Prunus Amygdalus Dulcis Oil, Rubus Idaeus Juice, Vaccinium Myrtillus Fruit Extract, Aloe Barbadensis Leaf Juice Powder, Glycerin, Citric Acid, Glycol Distearate, Laureth-4, Sodium Chloride, Sodium Hydroxide, Xanthan Gum, Cetearyl Glucoside, Glyceryl Stearate SE, Sodium Polynapthalenesulfonate, Denatonium Benzoate, Sodium Benzoate, TrisodiumEDTA, Phenoxyethanol, PotassiumSorbate, Benzoic Acid, Dehydroacetic Acid, Ethylhexylglycerin, Sorbic Acid, Benzyl Alcohol, Benzyl Salicylate, Linalool, Hexyl Cinnamal, Parfum, CI 12490, Linalool, Hexyl Cinnamal, Parfum, CI 12490

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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