Is Nivea Refreshing Light Day Cream Low FODMAP?


Ingredients
Aqua, Glycerin, Cetearyl Alcohol, Methylpropanediol, Ethylhexyl Stearate, Octocrylene, Glyceryl Stearate, Butyl Methoxydibenzoylmethane, Phenylbenzimidazole Sulfonic Acid, Tapioca Starch, Butyrospermum Parkii Butter, C12-15 Alkyl Benzoate, Magnolia Officinalis Bark Extract, Tocopheryl Acetate, Nelumbo Nucifera Flower Extract, Potassium Cetyl Phosphate, Hydrogenated Palm Glycerides, Cera Microcristallina, Paraffinum Liquidum, Dimethicone, Ethylhexylglycerin, Alcohol Denat., Chondrus Crispus Extract, Acrylates/C10-30 Alkyl Acrylate Crosspolymer, Trisodium EDTA, Sodium Hydroxide, Phenoxyethanol, Limonene, Linalool, Benzyl Alcohol, Citronellol, Geraniol, Alpha-Isomethyl Ionone, BHT, Parfum
Look up any ingredient →What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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