Is No.1 Goat's Cheese & Maple-Roasted Vegetables Sandwich Alpha-Gal Friendly?

Ingredients

Wheat flour (wheat flour, calcium carbonate, folic acid, iron, niacin, thiamin), water, maple roasted carrot and parsnip (14%) (carrot, parsnip, brown sugar, maple syrup, rapeseed oil, salt, black pepper), full fat soft goat's cheese (goat's milk) (10%), spinach, rapeseed oil, reduced fat soft cheese (milk), jumbo oats, barley flakes, dried figs, Bramley apple, brown sugar, wheat bran, wine vinegar, yeast, salt, cider vinegar, wheat protein, muscovado sugar, cornflour, vinegar, pasteurised free range egg yolk, concentrated grape must, emulsifiers (mono- and diglycerides of fatty acids, mono- and diacetyl tartaric acid esters of mono- and diglycerides of fatty acids), sugar, red chilli purée, rice flour, cinnamon, palm fat (certified sustainable), concentrated lemon juice, flour treatment agent (ascorbic acid), wheat flour

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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