Is NO BAKE COOKIE Chocolate Oatmeal, 4.3 oz Low FODMAP?
Description
Rich chocolate flavor and a hearty, grainy bite combine into a dense, chewy texture with a slightly grainy mouthfeel. Typically enjoyed as a quick handheld snack, paired with coffee or milk, or crumbled over ice cream and yogurt for added texture and sweetness; convenient single-serving size for on-the-go anytime snacking
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Description
Rich chocolate flavor and a hearty, grainy bite combine into a dense, chewy texture with a slightly grainy mouthfeel. Typically enjoyed as a quick handheld snack, paired with coffee or milk, or crumbled over ice cream and yogurt for added texture and sweetness; convenient single-serving size for on-the-go anytime snacking
Ingredients
Gluten Free Oats, Sugar, Non-fat Milk (Vitamin A Palmitate, Vitamin D3), Natural Peanut Butter, Butter (Pasturized Cream, Salt), Cocoa, Pure Vanilla
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.