Is No Bull Dairy Free Sea Salt Caramel Oat-Based Frozen Dessert Low FODMAP?

Ingredients

Water, Organic Cane Sugar, Maltodextrin, Organic Coconut Oil, Tapioca Syrup, Organic Whole Oat Flour, Pea Protein, Soluble Corn Fiber, Calcium Carbonate, Guar Gum, Locust Bean Gum, Standardized With Maltodextrin, Caramel (water, Cane Sugar, Tapioca Syrup, Corn Starch, Salt, Almond Paste, Apple Extract (for Color), Natural Flavors, Guar Gum, Sodium Bicarbonate), Vanilla Extract (natural Flavors, Cane Alcohol, Vanilla Extractives). Contains Almonds. Produced On Equipment That Also Processes Peanuts, Other Tree Nuts, Wheat And Eggs.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Similar Products