This product may or may not be low FODMAP as it lists 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is No Cow® DIPPED STICKY CINNAMON ROLL PROTEIN BARS Low FODMAP?

This product may or may not be low FODMAP as it lists 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Protein Blend (brown Rice Protein, Pea Protein), Soluble Corn Fiber, White Coating (soluble Corn Fiber, Palm Kernel, Erythritol, Sunflower Lecithin, Natural Flavors), Glycerine, Almonds, Palm Oil, Natural Flavors, Sweetener Blend (erythritol, Stevia Leaf Reb M, Monk Fruit), Salt, Water, Cinnamon. Contains: Almonds. Produced On Equipment That Also Processes Peanuts, Soy, Milk, Wheat, Egg And Other Tree Nuts.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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About this product

Protein Bar · Bar

Flavor
SweetNuttySpicy
Texture
Chewy
Commonly used for
On The GoSnacking
Low FODMAP? No Cow® DIPPED STICKY CINNAMON ROLL PROTEIN BARS | Spoonful