Is No Duck Spring Rolls 10 Hoisin Spring Rolls 200g Low FODMAP?

Ingredients

Vegetables, Onion, Spring Onion, Yam Bean, Carrots, Wheat Flour, Jackfruit, Hoisin Sauce (Water, Sugar, Sweet Dark Soy Sauce (Water, Sugar, Soy Bean Extract (Soybean, Wheat, Water, Salt), Iodine), Light Soy Sauce (Water, Soy Bean Extract (Soybean, Wheat, Water, Salt), Salt, Sugar, Iodine), Corn Starch, Vinegar, Sesame Oil, Garlic, Yeast Extract, Star Anise, Cinnamon), Water, Soybean Oil, Corn Starch, Sesame Oil, Yeast Extract, Sweet Soy Sauce (Water, Sugar, Soy Bean Extract (Soybean, Wheat, Water, Salt), Salt), Soy Lecithin (E322), Five Spice (Anise, Cinnamon, Cumin, Cardamom, Clove), Salt, Baking Powder, Star Anise, Xanthan Gum (E415)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

No Duck Spring Rolls 10 Hoisin Spring Rolls 200g is available at 1 retailer

About this product

Snack · Roll