Is No name Chili sauce Sweet And Zesty Tomato Chili Sauce Low FODMAP?
Description
Sweet, zesty condiment with a smooth, pourable yet slightly thick texture; flavor balances noticeable sweetness and bright tang with a mild, lingering heat. Commonly used as a dip, spread, glaze, or cooking sauce for sandwiches, fries, grilled meats, and stir-fries. Customers note versatility and praise its approachable, moderate spice level.
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Description
Sweet, zesty condiment with a smooth, pourable yet slightly thick texture; flavor balances noticeable sweetness and bright tang with a mild, lingering heat. Commonly used as a dip, spread, glaze, or cooking sauce for sandwiches, fries, grilled meats, and stir-fries. Customers note versatility and praise its approachable, moderate spice level.
Ingredients
Tomato paste, Tomatoes (Tomatoes, Tomato juice, Salt, Calcium chloride, Citric acid), Sugar, White vinegar, Salt, Dried onion, Dried garlic, Seasonings.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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