Is No Name Corn Chips Low FODMAP?
Description
Crunchy, savory chips with a toasted flavor and firm, coarse texture that holds up to dips and salsas. Commonly used for nachos, scooping dips, or snacking. Customer reviews frequently note pronounced crunch, consistent seasoning and low price; some reviewers mention occasional broken pieces and uneven seasoning distribution and inconsistent packaging.
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Description
Crunchy, savory chips with a toasted flavor and firm, coarse texture that holds up to dips and salsas. Commonly used for nachos, scooping dips, or snacking. Customer reviews frequently note pronounced crunch, consistent seasoning and low price; some reviewers mention occasional broken pieces and uneven seasoning distribution and inconsistent packaging.
Ingredients
Yellow Corn, Canola and/or Mid-Oleic Sunflower oil, Sea Salt, Calcium Hydroxide.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.