Is No Name Sesame Seeds Low FODMAP?
Description
Light, toasty flavor with a delicate, crisp texture that adds subtle crunch. Commonly used as a finishing garnish on salads, baked goods, breads, stir-fries and noodle dishes. Reviewers report consistent freshness and even roasting, praising easy sprinkling, value, and occasional comments about loose packaging during transport and mild aromatic notes.
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Description
Light, toasty flavor with a delicate, crisp texture that adds subtle crunch. Commonly used as a finishing garnish on salads, baked goods, breads, stir-fries and noodle dishes. Reviewers report consistent freshness and even roasting, praising easy sprinkling, value, and occasional comments about loose packaging during transport and mild aromatic notes.
Ingredients
Sesame Seeds.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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